U.S. consumers spend more than $10 billion a year on sports drinks, according to Beverage Industry, a trade publication. And we can't lie that sometimes a Gatorade or electrolyte tablet sounds really ...

Fruit has more than the power to hydrate on hot summer days. It can also deliver electrolytes — minerals that are critical for the body to function. Electrolytes help nerves, muscles, the heart and ...

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Don’t ask me why, but for some reason I’ve taken it upon myself to try every single electrolyte powder on the market. I’ll impulsively drop a few bucks on my “little treat”: a sachet of minerals with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While drinks are a convenient way to replenish your electrolytes when you’re on the go, whole foods ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...