We all lose control, and there can be many contributing factors. One common instance is when we disagree with another person, and instead of having a conversation to address the difference, we enter a ...
Anger is an emotion wildly misunderstood by most and mishandled by many people. Often accompanied by images of flailing hands, punched walls, or other Jerry Springer-style behaviors used to express ...
Stuck in a negative network, changing thoughts or actions is just plain hard. Source: Pexels “I cannot do what you suggest – I know it won’t work.” That was Jon’s mantra as he sat in my office and ...
EXCLUSIVE: Zero Gravity Management has signed eMotion Picture Consultants, a mental health consulting firm aiming to revolutionize mental wellness in the film and TV industry, with managers Matt Di ...
Recent scholarship examines multiple types of emotion management but these efforts are limited by the absence of service recipients' perspectives. Using interviews with personal home care clients in ...
CHARLES COUNTY, Md. — Teachers at Indian Head Elementary want every child to feel like a superstar and part of achieving that involves learning how to handle emotions. "Sometimes kids get real angry ...
Research suggests that procrastination is a mood and emotion regulation issue, not a time management issue. You can use your behavior to change your emotions, so... Just do the next thing (Concentrate ...
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