Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

We already know that mood affects the way we judge and perceive things -- and it's generally considered to be negative. Studies have found that bad or sad moods can affect our judgement and reasoning, ...

There are many reasons why a person can experience mood swings. They often involve many biological systems and, as such, the research around them is complex and ongoing. "Mood swings are significant ...

Scientists say your gut may be shaping your mood more than you realise, as doctors warn that poor digestion, stress, and ...

Researchers have announced preliminary results of using wearable technology to measure electrical impulses in the skin and other physiological biomarkers which might be associated with mood changes in ...

When we are hungry, our mood often drops—a phenomenon known colloquially as "hangry." A new study by the University Hospital Bonn (UKB), the University of Bonn, and the University Hospital Center ...

Your perception is important; it plays a big role on your mood and your mindset. But to put yourself "in the mood" of a positive mindset, you don't need good things to happen to you. By being ...

It’s not uncommon to notice shifts in your mood during pregnancy. In addition to eating well and prioritizing sleep, talking with a mental health professional can help. Share on Pinterest If you’ve ...

Some women who are on hormonal birth control get mood swings and other emotional side effects. Sometimes the changes may help, such as easing your crankiness or anxiety. But other women report feeling ...