Forget complex lab data; these three functional movement challenges are the ultimate indicators of how well you are aging and ...

One of the strongest predictors of long-term mortality among patients undergoing a cardiac stress test is the need for a pharmacologic versus treadmill test, new data show. Moreover, although the risk ...

The promise of a longer, healthier life is fueling a growing trend in health care known as longevity medicine.

Add Yahoo as a preferred source to see more of our stories on Google. A UK fitness coach recommends a series of five movements to do at home to measure fitness levels and make it easy to track ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

The process of taking and performing well on a swimming test in the military requires technique first, conditioning second ...