Women in gyms hear it all the time: lift heavy in some weeks, go lighter in others, depending on your menstrual cycle— ...

Once upon a time, Sarah hadn't even heard of cycle syncing. Her pre-workout planning comprised of making sure she had a clean pair of leggings to grab, eating a banana an hour or so before and making ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Whether you’re recovering from an injury or interesting in a cardio workout that won’t put added stress on your joints, you might be interested in the best recumbent exercise bike. Unlike traditional ...

People swear by their Pelotons — but the bike alone costs more than $1,000 and the subscription is more than $40 a month, so it’s no wonder customers are shopping for a more affordable alternative.

Some of the biggest names in fitness, including NordicTrack, SoulCycle, Peloton and Echelon, have slashed prices to offer Black Friday exercise bike deals on many of their premium models. Indoor ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

We’d like to hear about your ride and how you ride ...