We know that heart rate is an important indicator of overall health. Doctors check it to see if we have high blood pressure or arrhythmias like tachycardia (fast heart rate) and bradycardia (slow ...

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Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Since the mid-1980s, heart rate monitors have revolutionized the way athletes train. In the early years, only a handful of elite runners used this nascent technology to help them take the guesswork ...

The results of a new study on physical activity have researchers asking what in the world will it take to get people moving. It looks like even wearing a fitness monitor isn't enough to do the trick.

In today’s fast-paced world, maintaining a healthy lifestyle has become more critical than ever. With sedentary habits becoming the norm, fitness trackers have emerged as essential tools that help ...

Using industry-first motion detection and advanced pattern recognition technology that detects and identifies specific body movements, the small and lightweight NewYu easily clips anywhere on the ...

Fitness trackers have been a popular trend for years, but how do you know if you are using them in the way to get the best results? Health experts say they serve as a good monitoring tool to keep ...

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