(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific electrical signals involved in memory.

A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of ...

Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.

I tend to feel more focused and productive after a nice workout session, even if it’s on the shorter side. Research highlights how exercise can boost brain function across all ages, including ...

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

Here's exactly what to do.

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

Scientists have uncovered evidence that repeated training reshapes specific brain circuits in ways that may be essential for building endurance. Credit: Stock Endurance improvements from exercise ...

Significantly less cancer-related cognitive impairment, mental fatigue after chemotherapy ...