"Midlife women getting fit is not just a trend, it's a movement," said Denise Kirtley, a fitness coach who recently racked up over 13 million views on Instagram. In an interview with Newsweek, Kirtley ...
In a downtown Beijing apartment, a half-dozen, mostly young women are gyrating and undulating in a room full of floor-to-ceiling metal poles and mirrors. The women, who work white-collar jobs, are ...
Led by new BODi Super Trainer Waz Ashayer, P90X Generation Next will reignite the most popular extreme home fitness program in February 2026 "P90X Generation Next" will be led by Waz Ashayer. His ...
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