The digital eye strain has been growing in modern times as people spend more hours glued to screens than giving their eyes a ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

Winter, with its chilly temperatures and cozy ambiance, is a time many of us look forward to. It brings warmth, togetherness, and festive joy. However, alongside the pleasant aspects of the season, ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

Dry eye disease is a common condition affecting one-third of the adult population and one-in-five children Professor James Wolffsohn researched the most effective blinking exercises to reduce ...

The aftermath of a stroke can bring about various challenges, affecting not only mobility but also sensory functions such as vision. Double vision, also known as diplopia, is a common visual ...

Juggling is a great exercise for improving hand-eye coordination. It requires you to focus on multiple objects at once while keeping your hands moving in sync with your eyes. Start with two balls or ...

Getting to the bottom of something in the wellness world is sometimes like delving into a mixed bag of solid data, areas of research where the dust hasn't quite settled and claims that are flat-out ...

BEIJING – Zhang Xinyu meticulously completes her eye exercises twice daily. Her teacher tells her they will help keep her eyesight sharp. At age 12, Xinyu has already been wearing glasses for two ...