Eye masks can help you sleep comfortably and soundly during long travel days without interruptions from bright lights. They are a helpful accessory to have to make sure you arrive at your destination ...

Sensory deprivation tanks are underrated. I mean, who doesn’t wish they could block out all sights and sounds when, say, aboard a crowded flight? Or even while trying to fall asleep while teens are ...

There's no straightforward trick to getting a better night's sleep, but slipping on an eye mask could be a huge help. Believe it or not, there are actual advantages to wearing an eye mask. Not only ...

Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. If you’re looking for ways to sleep a little easier at night (and who ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. One thing’s for sure: we take sleep super ...

Research suggests that sleeping with an eye mask improves our memory and alertness. But does it really work? If so, how? https://p.dw.com/p/4O59o Eye masks come in ...

Getting a good night’s rest relies on a balance of hormones, comfort and darkness, which is exactly where an eye mask comes in handy. If you can’t sleep because bright summer nights are keeping you ...

A paper has been published that wearing an eye mask while sleeping improves memory. It seems that by blocking the light entering the eyes during sleep, it is possible to increase the slow-wave sleep ...

If bright lights are interfering with your sleep, it’s time to call in reinforcements. The importance of a good night’s sleep cannot be stressed enough. Getting a full seven to nine hours can work ...

A fully grown friend of mine recently used the phrase “attachment object” about her silicone-encased water bottle, and hearing her do that gave me permission to do the same about something I can’t ...