The current state of knowledge about the distinction between emotions and feelings is polarized and people usually tend to mix the two, especially in the English language. The term ‘affect’ has become ...

You're not alone if you didn't realize there is a critical difference between emotions and feelings. Although emotional intelligence is talked about more today, our traditional education rarely ...

Many people agree that it’s healthy to be in touch with your feelings. Whether they regularly do so is a different matter. But what about being in touch with emotions? Despite the words being used ...

Dr Christiane Kehoe is co-author on the Tuning in to Kids suite of programs and receives royalties from the sale of the facilitator manuals used by clinicians who deliver the parenting groups.