Building bigger and stronger biceps is usually on a gym rookie’s first checklist, and that means doing curls, curls, and then some more curls. Even though training has seen many advancements over the ...

If you’re anything like us, you Google “Michelle Obama arms” at least once a month. And though you might think achieving that kind of definition requires a personal trainer or gym membership, we’re ...

NEW YORK -- A Dominican salon in New York City's Washington Heights neighborhood is helping men, women and children embrace their naturally curly hair. "I think as Black people and Black women, we are ...

I want my hair to look extra good today, so I’m going to work out…said no one ever. And for curly hair, the struggle can be extra real. Because whether gym days mean you banish your curls to a bun, or ...

NEW YORK -- A Dominican salon in New York City's Washington Heights neighborhood is helping men, women and children embrace their naturally curly hair. "I think as Black people and Black women, we are ...