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Despite having mild osteoarthritis at the age of 44 years, Riku Nikander, PT, PhD, plays tennis as often as possible. His determination to stay on the courts runs contrary to mainstream advice about ...
A novel, twice-weekly, high-intensity resistance training scheme shows significant gains in bone-mineral density (BMD) and strength in postmenopausal women with low bone mass, without the safety ...
Please provide your email address to receive an email when new articles are posted on . To examine the association between physical activity, of varying intensities, throughout adolescence with peak ...
In a recent study published in the Journal of Bone and Mineral Research, researchers assessed the impact of high-impact exercise on femoral neck bone density and knee osteoarthritis (OA) (a ...
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