In recent years, public awareness of the dangers inherent in exposure to microplastics has been growing – and a new study ...

If you’ve never tried making fermented red cabbage before, this is your sign to go for it! It’s easier than it sounds and healthy for you! All you need is half a cabbage, some salt, and a little ...

An age-old technique transforms vegetables and spices into a popular condiment with a zesty, funky taste. The key? Nurturing the right community... How hardworking microbes ferment cabbage into kimchi ...

Whether you eat it to reach your five-a-day, or just love the taste and texture, it's better to keep your sauerkraut out of ...

Looking for a new DIY fix for your bellyaches? Maybe fermented foods are what your body needs. No, you can't leave your food out for three weeks and call it good. Here's what you need to know.

You have probably passed by the fermented cabbage in the pickle aisle without a second glance but that humble jar of sauerkraut might be doing more for your body than just delivering a zingy crunch.

I love fermented foods. I love that you can leave something out on the counter, in the refrigerator — forget about it, even — and it just gets better. But why do some foods improve with age, while ...