Anyone feeling inspired by Caroline Flack's victory in the Strictly Come Dancing final to put on their dancing shoes and rumba into shape is in luck. Professional dancers Ian Waite and Natalie Lowe ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Get fit the Strictly way with new classes created by one of the show's stars. As Jaine Blackman discovers, sequins really aren't necessary... While Strictly Come Dancing may have helped some of ...

A new dance craze is set to take Britain by storm – and a Cambuslang woman is one of the first qualified instructors in the country. FitSteps is the unique dance fitness programme created by two of ...

Katya was guest of honour at a Fitsteps dance class hosted by instructor Claudia Calardo at Great Denham Community Centre on Sunday, April 4. The ‘Afternoon with Katya’ event proved a huge success ...

A new fitness class based on the hit TV show Strictly Come Dancing will hit Cambuslang this month. For Strictly will shimmy from our screens to the Valda Hunter Dance School. Created by the stars of ...

Guildford Spectrum is hosting a Friday FitSteps class every week from 12pm-1pm to help get you moving and have fun on your lunch break. Run by Synergy Dance with instructor Rachel Hurton, the ballroom ...