While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

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Some experts say exercise is key for good health and overall wellness. One woman has made it her mission to teach kids those fitness skills early and have fun in the process, and her focus is on ...

Logan Becker loves his song — it was written just for him. Logan has a rare connective tissue disorder, and in 2020, when he was 9, he received his personalized, upbeat anthem from the Songs of Love ...