You might not think much about your sacroiliac (SI) joints — until they hurt. Sacroiliac joint dysfunction is a literal pain in the butt. SI joint exercises can help, but road or trail biking could ...

Sleeping on the side of the affected joint may worsen sacroiliac joint pain (SJP). Lying on the back or using pillows to support the body, such as placing a pillow between the legs, can help to ...

Have you ever felt a radiating pain down your lower back or buttocks? While there are several potential causes of pain in this area, one that’s incredibly common is sacroiliac (SI) joint pain. We ...

The most common explanation for lower back discomfort that extends into the leg is "slipped disc." Medical research consistently shows that several different disorders can mirror the same symptoms, ...