The Flat Belly Diet claims that crunches are not required to get a flat stomach. Getting a flatter belly is about “food and attitude.” WRAL’s Health Team contacted a registered dietitian to see how ...

To borrow a quote from American patriot Benjamin Franklin: In this world, nothing is certain but death and taxes — oh, and that there's another new diet book on the market. Prevention Magazine ...

A new book offers advice on how to slim your midsection. Jan. 2, 2008 — -- If you're like thousands of other Americans, one of your New Year's resolutions likely had something to do with getting ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Get used to the word ‘mufas.’ It’s an acronym, actually --used (over and ...

LOS ANGELES For women looking to lose unwanted inches around the waistline the answer may not be what to avoid, but rather what to add to your diet. The Flat Belly Diet says you'll lose inches and ...

I was watching a morning show in February 2008 when I saw Prevention magazine's Flat Belly Diet segment. After seeing the show and learning about how MUFAs (monounsaturated fatty acids) target belly ...

There's an abs diet, a flat-belly diet and a host of other plans out there for getting rid of a paunch. But is there really a specific exercise formula or particular food that can give you Michael ...

When I suggested that I would be willing to follow the "Flat Belly Diet" as part of my review of the book, I had no idea what I was getting into. I'll say right off that my Body Mass Index was in the ...