Food and mood affect one another, according to research on diet and mental health. Stress or low mood can increase cravings ...

Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and even a bit sad after a big meal knows that food can impact your mood in both ...

We’ve always been aware of how food affects our body. But a new field of nutritional psychiatry has a different way of looking at things. “The relationship between food, mood and anxiety is garnering ...

As the winter months roll in, many individuals experience a dip in their mood due to cold weather and shorter daylight hours. While some may feel a mild sense of sluggishness, others may face more ...

A doctor looks into the link between inflammatory foods and anxiety, and shares her favorite anxiety-reducing foods to eat and what to avoid. As Dr. Naidoo explains, the gut and brain are intimately ...

The relationship between food and mood is complex and bidirectional. What we eat can significantly impact our mental health, and conversely, our mental state can influence our food choices.

A board-certified doctor shares the top mood-boosting foods packed with protein that can help fight the effects of seasonal depression. As the days grow shorter and it gets dark as night by four in ...

A good night's sleep could be a functional product away, as consumers swap their alcoholic nightcap for a nonalcoholic option or their favorite comfort food to ease their mind after a long day, Scott ...

When it comes to food trends for 2025, there’s no shortage of opinions. From gourmet food publications, to a respected business publication, to a national restaurant organization, there’s plenty to ...

What if your lackluster mood you blame on stress, or the occasional burst of clarity and vigor you feel was more than happenchance? What if this was really related to what you last ate? The food on ...