Medically reviewed by Suzanne Fisher, RD The blood type diet suggests eating based on your blood type for improved health and weight management.Research does not support the claims of the blood type ...

The promise of personalized nutrition based on blood type has captivated health enthusiasts for decades. Since its introduction in the 1990s, the blood type diet has claimed to provide transformative ...

Since the emergence of the “Blood Type Diet” in the 1990s, the tantalizing idea of tailoring dietary habits to match one’s blood type has garnered immense attention. Proponents claim that aligning ...

While searching for relief from migraines and general malaise, a friend recently consulted a nutritionist who told her, matter-of-factly, that because she has Type O blood, she should be eating lots ...