From yoga to meditation, so many wellness techniques have fully hit the mainstream. These days, it’s not out of the norm to have a mindfulness app on your phone or fit some pilates into your lunch ...
DANBURY - Some 60 practitioners of the Chinese arts of tai chi and chi kung turned out on Saturday to join in a worldwide moment. On the Midtown campus of Western Connecticut State University, they ...
A CHINESE martial art which developed into a health exercise practised by millions across the globe has benefited youngsters at a Keighley school. An instructor has been running tai chi classes at ...
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