Fitness coach Jeff Cavaliere has an ab routine that works for even the busiest gym-goers. On Feb. 1, 2026, he broke down his ...

Whether you have just a few minutes during your lunch break or prefer longer sessions with added resistance, we've curated a collection of the best ab workouts for you to try. But before you roll out ...

Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs. Presented by Allegra, this entire ab series is done while standing. Whether you're working out on the go, or ...

Planks and deadbugs may be super effective for your core, but if you suffer from neck, shoulder or lower back pain, the chances are these are just going to exacerbate this. That doesn’t mean training ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

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This workout includes five of her "favorite ab exercises," and it's equipment free, so you can do it at home, at the gym, or while traveling. CrossFit involves many gymnastics-based movements, and as ...

For most of us, traveling and time constraints don't end with a holiday season. Work and family commitments are a year-round obstacle to getting in great workouts. That’s where this suspension trainer ...

A strong core is about more than just six-pack bragging rights — it’s the foundation of your strength and overall well-being. But you don't need to torture yourself with endless crunches. Instead, ...

The bodyweight moves packed a punch.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a few health habits that I’m proud to have. I’m pretty good at drinking enough water. I ...