Exercise regularly. Moving your body—like daily walks—can help lower and control blood pressure. Even a single workout can ...

Between their deep pink hue and sweet, earthy flavor, beets are some of the most unique (yet underappreciated) items in the produce aisle. And, like many other root vegetables, they can also last a ...

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...

Add Yahoo as a preferred source to see more of our stories on Google. Jar of preserved beets - Rui Elena/Shutterstock Canned beets are a convenient alternative to fresh beets, offering similar ...

Beets are versatile and delicious raw, roasted or paired with bold seasonings. "Beets are one of those vegetables that sound ...

Some root vegetables like potatoes and whole onions should not be stored in the fridge, because they stay fresh for longer when left on the counter instead. But that's not the case with beets. These ...

“What makes a potato pancake a latke?” my younger daughter asked me last week, just before the eight-day Jewish festival of Hanukkah, which begins this year on Sunday evening (all Jewish holidays ...

INDIAN breads, collectively called rotis, have become extremely popular restaurant items in the U.S. They are eminently doable at home as well. The breads as we know them here are from central and ...

Ah, the imperfect glory of colorful, divisive beets - so despised by some yet deemed utterly delicious by others. Few foods have such ardent fans and eaters willing to express their distain. In which ...

What a beautiful day it was today; the high was 70 but, by the time you read this, it will be in the thirties again. At least that is what the weather person said. It will not be long until we will ...