Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

You likely throw this in the blender without a second thought, but it could be canceling out other beneficial produce, ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

I still remember the first time I dumped a whole banana, some frozen berries, and a splash of milk into the blender thought I ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

CHICAGO (WLS) -- During spring and summer, people love making smoothies. But not all smoothies are created equal. Nutritionist and celebrity health coach Karina Heinrich shared some tips with us.

If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...

Smoothies and juices are popular, customizable beverages commonly made using a variety of fresh or frozen fruit or vegetables. While they share the main core ingredients, their primary difference is ...