Congrats on a successful surgery to building your dream body. The first few weeks and months are the beginning of an amazing journey to life-long success and this book has all it takes to get you ...

A gastric sleeve procedure surgically decreases the size of the stomach. People who undergo this operation feel fuller faster, so it significantly reduces overeating. After surgery, a person’s stomach ...

Weight loss surgery physically alters the stomach size, reducing the amount of food it can hold. A popular option for […] The post Menu Gastric Sleeve Meal Plan: The Real Talk Guide Nobody Tells You ...