PepsiCo has resolved a lawsuit accusing it of falsely marketing its Gatorade protein bars as good for you, though they ...
Protein is an essential part of any healthy diet, especially if you are looking to build muscle. According to Kristi Wempen, a dietitian with the Mayo Clinic, "Protein should account for 10% to 35% of ...
Protein has been a bit of a buzzword within the fitness and nutrition communities for a few years now, and there's good reason for it on both ends: Strength athletes perform best with extra protein ...