Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...
Every golfer in the pro ranks has some aspect of his or her swing that stands out. For big Sepp Straka (above), who has three wins on the PGA Tour, it's the power he generates swinging down. Sure, ...
If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek ...
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Get the 'slack' out of your swing for more power
GOLF Top 100 Teacher John Tillery explains a feeling in your backswing you need to replicate for more power. The post Get the ...
Over the years, as a seasoned PGA Coach, I've come to realize that core strength is the unsung hero of a great golf swing. It's not just about swinging your arms; it's about harnessing the power from ...
The golf swing is a complicated thing. It requires precision, coordination and power. And if just one little thing is off, it can lead to a disastrous result. Learning how to make all these parts work ...
A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.
At last month's PGA Merchandise Show, I bumped into veteran tour pro Ryan Moore, who is a member of golf's mythical Straight Hitters Hall-of-Fame. The five-time PGA Tour winner has been one of the ...
Weight shift is an integral part of the golf swing - but if it’s done correctly, you seldom even notice it. When it’s not done correctly, though, it can cause a ton of problems. If you’ve found ...
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