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While accountability can be important and helpful when trying to lose weight, many people frown at the notion of having to pay for something they could get for free from a friend or family member.

The GOLO diet is an eating plan with two main components: eating personalized meals and using a supplement to assist with weight loss. A team of healthcare providers and pharmacists developed the GOLO ...

Meal planning and prepping can seem like quite the chore, especially when you already have a laundry list of things to complete before the work week starts. Preparing numerous dishes and snacks for ...