WE SPOKE TO A DOCTOR ABOUT GETTING IN THOSE GOOD SLEEP HABITS. 40/29'S ALLISON WISE REPORTS. EXPERTS SAY KIDS WHO CONSISTENTLY GET ENOUGH SLEEP DO BETTER WITH ADJUSTING AHEAD OF THE FIRST DAY OF ...

What resources do you find helpful when you’re struggling? In the wake of the pandemic, a series of federal grants brought me into Milwaukee Public Schools to support children’s well-being and ...

When I was in labor with my eldest, I said "thank you" to the midwife every time she handed me a cool towel or offered a sip of water. Afterward, my support person laughed at me. Who says "thank you" ...

Creating habits can help us move toward any goal, whether it’s building muscles at the gym or learning how to calm and center. The power of habit is immeasurable. In her book Better Than Before, ...

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

JUST MEAN RESOLUTIONS FOR YOU, BUT IT CAN ALSO MEAN THE START OF HEALTHY HABITS FOR YOUR KIDS. JOINING US THIS MORNING WITH MORE IS DOCTOR PAUL SPONSELLER WITH JOHNS HOPKINS CHILDREN’S CENTER. GOOD ...

Every relationship goes through periods of transformation, even within families. As kids grow, what they need from their parents changes. When they're younger, they need their parents to set rules and ...

Today is the first day of school for many children in our area. Students, parents and teachers are starting another school year filled with opportunities for children to learn and grow through math ...

I’ve been thinking about writing a book for young children, and I want to encourage you to give me a hand. The intended audience would be children ages 7 to 10. As a proponent of financial literacy ...