PEOPLE ARE PRETTY obsessed with Greek yogurt. Google "healthy recipes"and you’ll see it serve as a substitute for sour cream, the base of a smoothie bowl, or blended with cheese and spices as a ...

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...

Greek and regular yogurt are nutritious and support gut health, immunity, and weight management. They have different amounts of protein and probiotics.

Greek yogurt is the perfect creamy protein — packed with vitamins, minerals and healthy cultures for improving gut health. Unlike most yogurts, Greek yogurt’s fermentation process leads to a thicker ...

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Dietitians are sharing the health benefits of Greek yogurt and revealing how to select the most nutritious ones on the heels of a new report that says the global Greek yogurt market is expected to ...

New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.

Yogurt is one of the most common dairy products on the market today, for good reason. Yogurt is a creamy, tasty addition to lots of meals. Greek yogurt is starting to overtake traditional yogurt in ...