My ideal life is that of the humans in Wall-E: strapped to a hoverchair with a screen broadcasting directly into my eyeballs. Unfortunately, here on Earth, we must occasionally move our bodies. I've ...
Forbes contributors publish independent expert analyses and insights. Reporter Dr. Brittany Chambers covers creating access and opportunity. This article is more than 3 years old. Johanna Devries, ...
Forget crunches — this 20-minute standing abs workout sculpts your core and boosts your metabolism
Crunches and sit-ups have always been the go-to bodyweight exercises for people looking to work their abs, but they’re not your only option, and there are certainly more enjoyable ways to train your ...
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