Colostrum is a crucial part of newborns’ development. The research on whether it's beneficial for adults is far less clear.

“Prebiotics are foundational because they enhance the health of your existing microbiome,” says gut-health expert Jessie Wong ...

Combined with a healthy diet and lifestyle, some supplements may support gut health. Dietitians say certain probiotics, prebiotics and magnesium may be useful. Consult with your health care provider ...

From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are one of the must-have supplements for women, men and even kids. Probiotics ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It affects how susceptible we are to a range of things such as inflammatory diseases ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Kourtney Kardashian's new colostrum gummies and liquid supplements are creating a buzz in the wellness world. But are they ...

Snap Supplement's Gut Glow bundle is designed to help support digestion and promote energy levels. The bundle includes a Gut Health supplement and a Spirulina and Chlorella supplement. USA TODAY ...

Cruciferous vegetables such as broccoli and cauliflower provide glucosinolates and sulforaphane, which serve as prebiotics ...

Some gut health supplements lack research and may do more harm than good. Experts recommend food first: fiber, fermented foods and variety support your microbiome. Always talk to a health care ...

The best time to take digestive enzymes is usually within the first few bites of a meal, Dr. Bedford says. “You want the ...

There has been a significant shift in the way consumers perceive and understand gut-related dietary supplements and their ...