Located in the heart of Chicago, Quads Gym has earned its reputation as one of the most iconic fitness destinations in the ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

A hardcore fitness destination in West Valley City that blends elite equipment, competitive culture, and serious training for ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...

Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.