Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.

Everyone has a self-care routine these days. It might sneak its way into your nighttime routine or may have a glorified spot in the well established Sunday reset. Self-love is a non-negotiable for ...

Most of us hold shame and regret about what we have done in the past. While we may forgive others, it's harder to forgive ...

The seven energy centers in the body are our chakras. Some believe that there are up to 114 of them in the body, but many are most familiar with the seven chakra system. The fourth chakra, your heart ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

You Can Heal Your Life by Louise Hay remains one of the most phenomenal self-healing and personal development books ever written. First published in 1984, this book delves into the profound ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

Charleston, SC, April 23, 2024 (GLOBE NEWSWIRE) -- Parents looking to instill a sense of confidence, kindness, and self-love in their children will want to check out I AM: Empowering Affirmations From ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...