Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

When it comes to the best dosage of cayenne pepper per day, the answer isn't one-size-fits-all. Cayenne pepper dosage varies ...

Can Cayenne Peppers Spice Up Your Bedroom Life? Nutrition is a vital component of overall health. It’s common knowledge that eating a healthy daily diet can boost your immunity, support muscle growth, ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

How significantly cayenne can boost your metabolism and how much cayenne you need to make it happen though, isn't quite clear. Plus, it's not exactly a metabolism magic bullet: A sprinkle of cayenne ...

Aaron Rodgers is an unorthodox player. Thus, he relies on unorthodox methods to prepare his mind and body for pro football in his fifth decade on this planet. That's led to offseason remedies like ...

As New York Jets quarterback Aaron Rodgers has dealt with a series of nagging injuries in recent weeks, he is turning to a mixture of cayenne pepper and water to help his body heal. Rodgers told ...