So what are the eight components? They are a healthy diet, participating in physical activity, avoiding all forms of nicotine ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

There are ways, however, to stretch what you have without sacrificing the healthy side of eating. The key is "extenders" like ...

A heart-healthy lifestyle can reduce the risk of cognitive problems for people with type 2 diabetes and a genetic risk for ...

Start your day with an anti-inflammatory breakfast like our Egg, Tomato & Feta Pita to support healthy aging. The dish offers ...

Headquartered in Santa Monica, Wise & Healthy Aging offers a wide range of services to support older adults. Our Care ...

For nearly three decades, the Adopt-a-Native-Elder organization has brought food, medical supplies and other essentials to ...