High fiber foods are essential for maintaining a healthy digestive system. These foods, including fruits, vegetables, whole grains, and legumes, contain both soluble and insoluble fiber, which work ...

When it comes to feeling your best, your gut microbiome—a rich ecosystem of microbes in your intestines—plays a pivotal role. In addition to better digestion, maintaining a healthy gut can also have ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

Discover the fiber-packed staples that act as "internal sweepers," helping you beat bloating and stay regular without the ...

Gut health can be talked about, of course, in relation to food, but liquids have a crucial role to play here as well. Liquids ...

From fiber-packed beans to probiotic-rich yogurt and kefir, these dietitian-approved packaged snacks make supporting gut ...

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.

Registered Dietitian Vanessa Rissetto and Align® Probiotic Partner to Debunk Myths About Probiotics; Help Consumers Prioritize Health and Wellness via #MyAlignGutJourney CINCINNATI--(BUSINESS ...

Digestive health is a cornerstone of overall well-being, yet it often goes overlooked until problems arise. World Digestive Health Day (WDHD), observed annually on May 29, serves as a crucial reminder ...

CHICAGO — The human digestive system breaks down foods and liquids into macro and micro nutrients, which are then absorbed by the bloodstream and transported throughout the body to keep it functioning ...

Discover how late-night eating disrupts digestion, leading to severe gastrointestinal issues and potential surgical ...