Franklin Elementary School recently celebrated Red Ribbon Week with the theme “Be Kind to Your Mind — Live Drug Free.” As ...

Medifast, the health and wellness company known for its science-backed, coach-guided lifestyle system, continues to lead the ...

Getting enough regular physical activity or exercise, eating nourishing foods, and reducing your intake of sugar and alcohol are just some of the recommendations for maintaining a healthy lifestyle.

With a hope that this spring people will start the new season off with a healthier lifestyle, Keystone Villa at Douglassville recently hosted their Community Health Fair that anyone from the public ...

A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding smoking and too much sedentary ...

For people with Type 2 diabetes, following at least six healthy lifestyle habits when taking GLP-1 RA medications can lower their risk of heart attack, stroke, hospital visits due to cardiovascular ...

Healthy eating is an investment in a happier future. Source: Werner Heiber/Pixabay, used with permission Grab a fast food cheeseburger or a sticky-sweet pastry and you will feel an immediate sense of ...

Going running may offset diseases that run in the family, according to the first study of its kind. A healthy lifestyle, which includes things like regular exercise, good sleep, not smoking and eating ...