Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Childhood inactivity may ...

Physical exercise is an essential requirement for maintaining wellness in both adult, and child populations. Physical exercise enhances cardiovascular health, muscle strength and bone density, while ...

TOLEDO, Ohio (WTVG) - Feb. 1 kicked off American Heart Month, a time to narrow your focus on cardiovascular health. But heart health isn’t just important for adults. That’s why the American Heart ...

No time to work out? While dedicating your time to intentionally exercising has a plethora of benefits for your body, mind, and soul, opting to incorporate physical activity wherever and however you ...

The best way to work out for better heart health is to keep it simple, according to a cardiologist. Adding a few minutes a day of movement you enjoy can help you get fitter and live longer. You'll ...

One of the great things about pregnancy is that it offers a seemingly plausible excuse to indulge — eat a little more dessert (why not, when you’re going to gain so much weight anyway) and dial down ...

OTHERWISE GET THAT OPPORTUNITY. NEWS 8'S ANNE SHANNON TAKES US TO CAMP LIONHEART. ETHAN ALVES ARCHERY SKILLS MAY NEED SOME HELP. <00:31:41 DARN.> BUT FOR THE 13 YEAR OLD, CAMP LION HEART IS RIGHT ON ...

In a recent study published in the journal Pediatrics, researchers from California evaluated the burden of residual cardiovascular pathology after about six months of treatment for multisystem ...