For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

Heart disease remains the leading cause of death in the United States, but cardiologists agree that specific dietary choices ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

Both eating plans are backed by science for heart health—but experts say one has a slight edge for lowering blood pressure, ...

Each type of seeds contain different vitamins that supply essential nutrients to your body in very small amounts but provide ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...