A major new study reveals that small, daily food choices rich in antioxidants may significantly lower cardiovascular risk as ...
A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...
Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...
Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...
Protein is essential for muscle, metabolism, and longevity but choosing the right protein sources can significantly reduce ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...
Add Yahoo as a preferred source to see more of our stories on Google. Coconut is often touted as a healthy cooking oil, but it's saturated fat content might not be great for heart health. (Getty ...
The Mediterranean diet has long been lauded as the gold standard for heart-healthy eating among experts. But a similar and little-known alternative can also help to dramatically slash disease risk and ...
Food is your first medicine when it comes to having a healthy heart. A Savannah clinical dietician shares the pointers he ...
What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.
Although people today are living longer and often healthier lives than previous generations, the aging heart becomes ...
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