Hip replacement is one of the most successful types of procedures in modern medicine, but your ability to return to normal daily activities after surgery relies on an effective recovery plan. Thanks ...

Unlock the secrets to yoga hip flexibility with this quick and effective guide on how to safely and progressively work ...

Background Prolonged physical impairments in range of movement, postural stability and walking speed are commonly reported following total hip replacement (THR). It is unclear from the current body of ...

A recent randomized controlled trial conducted across three Norwegian hospitals examined whether preoperative exercise programs benefit older adults awaiting total hip replacement (THR). The study, ...

Unlock your hip flexibility with this quick and effective practice! In this video, we'll guide you through steps on how to achieve the challenging yoga pose of placing your leg behind your head.