Dec. 12—The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right? There's no reason to lose all your hard-earned fitness just because ...

Participants who love Zumba Instructor Marisela Dellinger gathered at St. George’s Pub last week to celebrate the holiday and to break bread together as a Brigantine Community group which exercises ...

Participants who love Zumba instructor Marisela Dellinger gathered at St. George’s Pub last week to celebrate the holiday and to break bread as a Brigantine community group that exercises together, ...

LUBBOCK, Texas (KCBD) - The holiday season is here, and with all the festivities comes overindulging and stress for many. Zach Schilly the head fitness trainer at Rockbox fitness shared a couple of ...

Ho, ho, no bellies like bowls full of jelly this year — granny’s got her guns out. Muscle-bound grandma Lesley Maxwell is motivating the masses to keep the holiday pounds off by swapping out sweet ...

WEST PHILADELPHIA (WPVI) -- Staying fit and active isn't easy at the holidays for anyone, but some seniors got help with that Tuesday. State representative Joanna McClinton hosted this 2nd annual ...