Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded machines — just you, your playlist, and your fitness goals. Whether you’re into ...

Building a home gym can be more affordable than a yearly gym membership by utilizing sales. Key home gym essentials are currently on sale on Amazon ahead of its October Prime Day event. Deals include ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers seeking ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

The Air Force is likely to up its fitness standards, including the addition of a 2-mile run and twice-yearly testing, Air Force officials confirmed to Task & Purpose. “Yes, PT changes are coming,” ...