Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. My husband’s birthday was two weeks ago, and since he and I have been getting ...

Katherine Martinko is an expert in sustainable living. She holds a degree in English Literature and History from the University of Toronto. If your dreams of becoming a yoga master didn’t quite work ...

Dear Heloise: I have been taking yoga classes for a long time. It surprises me how many of my fellow classmates don’t think about cleaning their yoga mats. You can buy yoga-mat cleaning solutions, but ...

Have you ever really thought about all the things you've done to your poor yoga mat? How many other items do you own whose sole purpose is to be carried around, splayed out onto the floor and then ...

I thought I was pretty impressive when several years ago I bought a Manduka yoga mat. They're known as the "Cadillac of yoga mats," and I paid over $100 for mine. It's thick, and springy, and I would ...