A new study shows that fluoxetine, better known as Prozac, does more than increase serotonin—it changes how brain cells ...

Breaking free from cigarettes doesn’t require willpower alone. The human brain possesses remarkable plasticity that allows for complete rewiring of smoking associations, transforming a deeply ...

Positivity isn’t just a mindset—it changes brain chemistry. Training your brain for optimism can enhance well-being and ...

BLOOM (TAMPA) – Addiction is more than just a habit—it’s a powerful force that rewires the brain, making it increasingly difficult to break free. Behavioral scientist Dr. Gino Collura joined Gayle ...

In fact, picking up an instrument later in life offers significant benefits for cognitive health and engagement. Dr Steven ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X According to Amina Zamani, a trauma-informed coach and neuroplasticity expert who is not ...

Psychiatrists warn that doomscrolling rewires brain pathways, fuels anxiety, impairs decision-making, and raises stress, ...

Have you ever wondered if you could train your brain to think more positively? It’s not just wishful thinking; it's neuroscience. The brain’s ability to adapt and form new connections provides a ...

When it comes to defining neuroplasticity, there’s a little quiz that neuroscientist Sandra Bond Chapman, Ph.D., likes to pose. Think about how much control you have over changing the health of your ...

Every single time I get into the ice bath I don’t want to. But I do it anyway and when I do, I am rewiring and changing my brain, not metaphorically or symbolically, but literally.

That meticulously organized calendar might be doing far more than just organizing your day. Beyond the obvious productivity benefits, time blocking could actually be changing your brain’s physical ...