You can boost testosterone levels with diet and lifestyle changes like eating more healthy fats, exercising regularly, and reducing stress.

Exercise may also play a role in your testosterone levels—which effects muscle growth. How it does that is a little complex. ...

No amount of sleep is enough. Sex is much less interesting than it used to be. You wonder if you have depression. At work, you aren’t as sharp as you used to be, and struggle to focus throughout the ...

Discover how specific fruits can naturally boost testosterone levels. Rich in antioxidants, vitamins, and minerals, these ...

Testosterone, the primary sex hormone in men, plays a vital role in male reproductive development and function, as well as other functions like bone density and muscle mass. Testosterone levels ...

Though testosterone often gets a bad rap because aggressive or misbehaving men are sometimes labeled as "testosterone fueled," the hormone actually isn't unique to one type of person or gender and ...

Fruits like pomegranates, berries, bananas, watermelons, avocados, and tomatoes may help boost testosterone levels in different ways. Learn how.

TAMPA (BLOOM) – If you’re looking to give your health and vitality a natural boost, paying attention to your testosterone levels could be the key. Testosterone, a crucial hormone in both men and women ...

Menopause is a time when empty nests and freedom from unwanted pregnancies could lead to a newfound liberation in the bedroom. But all too often, menopausal symptoms get in the way. One survey found ...

Does fasting boost testosterone, or is that just another internet myth? The short answer: It’s complicated. While fasting has certain benefits like blood sugar control and weight loss, the idea that ...

This article was reviewed by Felix Gussone, MD. How Long Does Enclomiphene Stay in Your System? Testosterone plays a major ...