I had a lot of swag and strong opinions to go with it when I started graduate school for a Ph.D. in counseling psychology back in 1983. Well, my past cockiness got eradicated quickly by an intense ...

A collaborative film by Gaia Alari and therapist Emily Price visualizes how art can help us get in tune with our senses and emotions.

As I sit down to write this post, I don't have a singular message in mind but rather a loose set of observations and questions that I hope hang together in the end. Last semester, in an effort to get ...

You’ve probably heard it before: Communication is key to healthy relationships. But that can be wayyyy harder than it sounds if your partner is super resistant to talking about how they are feeling—or ...