From this year’s best mattress to anti-snoring devices, there are plenty of things you can invest in for better quality sleep. But if you experience sleep apnea – where your breathing stops and starts ...

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What is the Drowsy Silk Sleep Mask? If you’ve been thinking about adding one of the best sleep masks to your bedtime routine, you’ll probably have stumbled across the Drowsy Sleep Mask when scrolling ...

Imagine this: you're on a crowded plane, trying to catch some jet-lagged rest while the overhead lights sear into your eyes. Or, you're trying to sleep in on a weekend after a long week of work, and ...

I'm a contributor specializing in sleep and beauty content. A good sleep mask is a great accessory to keep on your nightstand—it can help block out external light that may otherwise keep you awake, ...

I'm a contributor specializing in sleep and beauty content. There are thousands of rave reviews for Lunya’s Washable Silk Sleep Mask, and, after testing it alongside eight others for my review of the ...

There's no straightforward trick to getting a better night's sleep, but slipping on an eye mask could be a huge help. Believe it or not, there are actual advantages to wearing an eye mask. Not only ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

“Look at your typical week; when do you have to be up earliest and then count back your sleep time,” she says. “If that's ...