Compulsively counting objects or actions is a common symptom of OCD. Exposure therapy can help you develop coping mechanisms when you encounter triggers. Obsessive-compulsive disorder (OCD) is a ...

Many people think they're a little "OCD." But there are many misconceptions about this serious psychological disorder.

Obsessive-Compulsive Disorder (OCD) is a challenging condition, but with the right treatment and support, individuals can manage their symptoms and lead fulfilling lives. OCD is a complex anxiety ...

Many people routinely wake up throughout the night, dwelling on their past mistakes and ruminating about things they regret doing and saying. We may try to push these interfering thoughts out of our ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...

Rohan’s nighttime fears of being robbed and abducted began at five years old. At nine, Rohan was still sleeping in his mother’s room plagued by nighttime obsessions. “I feel like we’re going to get ...

Unsolicited and intrusive thoughts are never fun, but they are rarely harmful — unless you cannot turn them off. Samantha Jean was diagnosed with OCD at 11 years old, after her parents noticed her ...

For many, the thought of flying conjures images of exotic destinations and exciting adventures. But for a significant portion of the population, airplanes inspire not wanderlust but white knuckles and ...

Ever imagined yourself doing something pretty distasteful, like that time someone cut you off on the highway and you had visions of running them off the road? Or perhaps your brain prefers to torment ...